Where: Zoom Meeting | https://duke.zoom.us/j/916592301 | Meeting ID: 916 592 301
Pre-register: http://tiny.cc/expwritcovid19
When: 12:30 - 2 PM EST
Description:
Are you stressed and frustrated with the recent events of COVID-19? Feeling depressed, anxious or scared? Join Expressive Writing Coach, John Evans, and the Duke Health Humanities Lab in a special online 6 week online workshop series of Expressive Writing. Research has shown that Expressive Writing helps by decreasing feelings of stress, anxiety, and rumination, while increasing levels of resilience. This workshop is open for students, faculty, staff and the community.
Feel free to eat your breakfast, brunch, lunch or snacks during this workshop.
